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The differences between a Half Marathon and a Marathon. Apart from the obvious.

Two weekends on the bounce I ran races. The Athens Marathon followed by the Conwy Half Marathon. This meant that not only was I incredibly knackered and wobbly after that week but also it gave me the...

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Miles and Memories

People ask why I prefer to run alone. The simple answer I usually give is that I prefer the quiet. The truth is somewhat different. The fact is I don’t run alone, so to speak. I have tended, of late,...

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Marathons Come Down to Moments

The Marathon is 26.2 miles. Each mile has turning points that can stop your race or define it. It is a collection of thousands of people striving; to finish, to break a record or to best themselves....

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My Running Award

I’ve never been good at taking compliments, I blame my British sense of decorum. Winning Best Personal Blog at The Running Awards on Thursday was the ultimate compliment and it rendered me completely...

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Only Long Shadows for Company

My New Year’s Resolution feels like it started at 6:16pm on January 19th. After months of trying and failing to get out of a motivational chasm I had fallen effortlessly into a few months before the...

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Running a Marathon in a Prison

Yes you read that title correctly. Back in November the Running Channel asked me to take part in a completely unique race with very little other information. I’ve come to the realisation that if they...

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Cancelling more than I run

2022 hasn’t really gotten off to the start I had dreamed of. As of the end of April I have run four events and cancelled five; two of those should have been ultras. You can put it down to fitness,...

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